• Sport Specific Training

     Want to improve and enhance your performance in your sport? We will work with you to develop your potential! Learn more

  • Socialize!

    Flex One Trinityon Facebook

    • Flex One Trinity

      Congrats to our first raffle winner Gaby Bee! Remember we have 3 more drawings so keep posting those reviews and check-ins!

      Posted - 2 days ago
    • Flex One Trinity

      Crush your goals today! #WorkoutWednesday

      Posted - 4 days ago
  • Schedule A Free Consultation

    calendarGet a FREE consultation with a Flex One Certified Personal Trainer. Sign-Up Now!

  • Welcome to Flex One Trinity

    Welcome to a revolutionary approach to personal training and physical fitness. At Flex One Trinity, we cater to our clients individual needs and develop individualized training and lifestyle programs. We also have small group classes where you can also get the personal training touch.

    Learn More

  • Testimonials

  • Loading Quotes...