• New Client Special!

    Try One Week Free of One-On-One Personal Training with our Back to School September special! No contracts or commitments.  Learn more

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  • Welcome to Flex One Trinity

    Welcome to a revolutionary approach to personal training and physical fitness. At Flex One Trinity, we cater to our clients individual needs and develop individualized training and lifestyle programs. We also have small group classes where you can also get the personal training touch.

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